Inès Boccanfuso 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
170
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 103 |
November 27, 2020 10:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1155 | 35 | 32 | 170 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 36 | 162 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 30 | 169 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 | 171 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 33 | 172 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 | 177 |
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Workout Graph
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