Inès Boccanfuso 30:01 row
6,710
Meters
30:01.0
Time
2:14.2
Pace
398
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 102 |
December 23, 2020 11:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,710 | 2:14.2 | 145 | 795 | 398 | 17 | 95 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 775 | 155 | 17 | 138 |
| 24:00.0 | 2,705 | 2:13.0 | 148 | 810 | 162 | 17 | 147 |
| 30:01.0 | 1,357 | 2:13.0 | 149 | 807 | 81 | 17 | 153 |
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