Inès Boccanfuso 15:03 row
3,296
Meters
15:03.6
Time
2:17.0
Pace
191
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 93 |
January 07, 2021 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,296 | 2:17.0 | 136 | 760 | 191 | 18 | 143 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 | 138 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 | 149 |
| 15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 140 |
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Workout Graph
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