Inès Boccanfuso 15:02 row
3,353
Meters
15:02.6
Time
2:14.5
Pace
197
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 97 |
January 08, 2021 11:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.6 | 3,353 | 2:14.5 | 144 | 785 | 197 | 17 | 142 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 134 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 17 | 143 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 | 146 |
| 15:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.