Inès Boccanfuso 10000m row
10,000
Meters
44:46.9
Time
2:14.3
Pace
591
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 740 |
| Drag Factor | 102 |
January 25, 2021 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.9 | 10,000 | 2:14.3 | 144 | 791 | 591 | 16 | 143 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 799 | 119 | 17 | 138 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 790 | 118 | 16 | 140 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 789 | 118 | 16 | 146 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 788 | 118 | 16 | 144 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 790 | 118 | 17 | 147 |
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Workout Graph
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