Inès Boccanfuso 7000m row
7,000
Meters
35:44.4
Time
2:33.1
Pace
377
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 109 |
January 26, 2021 19:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.4 | 7,000 | 2:33.1 | 97 | 632 | 377 | 19 |
| 7:37.6 | 1,400 | 2:43.4 | 80 | 574 | 73 | 18 |
| 7:20.7 | 2,800 | 2:37.3 | 90 | 604 | 74 | 18 |
| 7:12.3 | 4,200 | 2:34.3 | 95 | 624 | 75 | 19 |
| 6:56.9 | 5,600 | 2:28.8 | 106 | 656 | 76 | 19 |
| 6:36.8 | 7,000 | 2:21.7 | 123 | 716 | 79 | 21 |
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Workout Graph
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