Inès Boccanfuso 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
40
Calories
178
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 41 |
| Stroke Count | 69 |
| Drag Factor | 97 |
January 29, 2021 15:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 40 | 41 | 178 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 41 | 167 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 42 | 177 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 38 | 181 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 41 | 183 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 41 | 184 |
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Workout Graph
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