Inès Boccanfuso 3x20:00/2:00r row
14,123
Meters
1:00:00.0
Time
2:07.4
Pace
880
Calories
165
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,508 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
February 10, 2021 11:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,123 | 2:07.4 | 169 | 880 | 19 | 165 |
| 20:00.0 | 4,728 | 2:06.9 | 171 | 888 | 19 | 162 |
| 20:00.0 | 4,705 | 2:07.5 | 169 | 879 | 19 | 167 |
| 20:00.0 | 4,690 | 2:07.9 | 167 | 873 | 19 | 167 |
| r385 |
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Workout Graph
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