Inès Boccanfuso 15000m row
15,000
Meters
1:05:57.0
Time
2:11.9
Pace
904
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 1146 |
| Drag Factor | 107 |
February 11, 2021 15:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:57.0 | 15,000 | 2:11.9 | 153 | 822 | 904 | 17 | 153 |
| 13:13.9 | 3,000 | 2:12.3 | 151 | 816 | 180 | 18 | 148 |
| 13:13.6 | 6,000 | 2:12.2 | 151 | 816 | 180 | 17 | 153 |
| 13:13.4 | 9,000 | 2:12.2 | 151 | 816 | 180 | 17 | 153 |
| 13:12.6 | 12,000 | 2:12.1 | 152 | 822 | 181 | 17 | 154 |
| 13:03.5 | 15,000 | 2:10.5 | 157 | 840 | 183 | 17 | 157 |
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Workout Graph
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