Inès Boccanfuso 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
602
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 106 |
February 22, 2021 18:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 822 | 602 | 18 | 144 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 801 | 119 | 18 | 134 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 18 | 142 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 18 | 144 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 833 | 121 | 18 | 150 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 832 | 121 | 18 | 151 |
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Workout Graph
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