Inès Boccanfuso 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 107 |
February 23, 2021 17:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 816 | 136 | 18 | 141 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 18 | 136 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 139 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 18 | 141 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 143 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.