Inès Boccanfuso 15000m row
15,000
Meters
1:06:18.3
Time
2:12.6
Pace
900
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1175 |
| Drag Factor | 106 |
March 01, 2021 18:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:18.3 | 15,000 | 2:12.6 | 150 | 814 | 900 | 18 | 146 |
| 13:17.5 | 3,000 | 2:12.9 | 149 | 812 | 180 | 18 | 140 |
| 13:14.6 | 6,000 | 2:12.4 | 151 | 815 | 180 | 18 | 143 |
| 13:16.2 | 9,000 | 2:12.7 | 150 | 813 | 180 | 18 | 145 |
| 13:16.6 | 12,000 | 2:12.7 | 150 | 813 | 180 | 18 | 149 |
| 13:13.4 | 15,000 | 2:12.2 | 151 | 816 | 180 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.