Inès Boccanfuso 10:09 row
2,309
Meters
10:09.6
Time
2:12.0
Pace
138
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 110 |
March 18, 2021 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,309 | 2:12.0 | 152 | 814 | 138 | 16 | 147 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 136 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 152 |
| 10:09.0 | 35 | 2:08.5 | 165 | 800 | 2 | 13 | 152 |
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