Inès Boccanfuso 30:02 row
6,555
Meters
30:02.6
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
April 20, 2021 06:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,555 | 2:17.4 | 135 | 756 | 379 | 17 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.