Inès Boccanfuso 30:05 row
6,747
Meters
30:05.2
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 97 |
August 25, 2021 13:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,747 | 2:13.7 | 146 | 799 | 401 | 17 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 17 |
| 30:05.0 | 18 | 2:18.8 | 131 | 720 | 1 | 12 |
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Workout Graph
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