Inès Boccanfuso 10000m row
10,000
Meters
44:42.5
Time
2:14.1
Pace
593
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 92 |
September 28, 2021 20:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.5 | 10,000 | 2:14.1 | 145 | 795 | 593 | 17 | 153 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 803 | 119 | 18 | 153 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 119 | 17 | 149 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 788 | 118 | 17 | 149 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 790 | 118 | 17 | 156 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 799 | 119 | 17 | 162 |
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Workout Graph
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