Inès Boccanfuso 16000m row
16,000
Meters
1:10:50.7
Time
2:12.8
Pace
959
Calories
39
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 1210 |
| Drag Factor | 113 |
October 01, 2021 08:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:50.7 | 16,000 | 2:12.8 | 149 | 812 | 959 | 17 | 39 |
| 14:15.2 | 3,200 | 2:13.6 | 147 | 804 | 191 | 17 | 143 |
| 14:10.7 | 6,400 | 2:12.9 | 149 | 812 | 192 | 17 | 52 |
| 14:09.3 | 9,600 | 2:12.7 | 150 | 813 | 192 | 17 | |
| 14:09.0 | 12,800 | 2:12.6 | 150 | 814 | 192 | 17 | |
| 14:06.5 | 16,000 | 2:12.2 | 151 | 816 | 192 | 17 |
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Workout Graph
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