Inès Boccanfuso 10:06 row
2,289
Meters
10:06.4
Time
2:12.4
Pace
137
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 104 |
October 07, 2021 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,289 | 2:12.4 | 151 | 813 | 137 | 15 | 144 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 143 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 17 | 144 |
| 10:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 | 144 |
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Workout Graph
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