Inès Boccanfuso 20:00 row
4,477
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 102 |
October 12, 2021 18:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,477 | 2:14.0 | 145 | 795 | 265 | 18 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 17 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 17 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 |
| 16:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 18 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 18 |
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Workout Graph
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