Inès Boccanfuso 20:00 row
4,460
Meters
20:00.0
Time
2:14.5
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 111 |
October 27, 2021 18:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460 | 2:14.5 | 144 | 798 | 266 | 18 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 18 |
| 8:00.0 | 844 | 2:22.1 | 122 | 750 | 50 | 17 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 18 |
| 20:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 19 |
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Workout Graph
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