Inès Boccanfuso 15000m row
15,000
Meters
1:06:26.3
Time
2:12.8
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 102 |
November 08, 2021 19:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:26.3 | 15,000 | 2:12.8 | 149 | 810 | 898 | 18 |
| 13:18.2 | 3,000 | 2:13.0 | 149 | 807 | 179 | 18 |
| 13:17.8 | 6,000 | 2:12.9 | 149 | 812 | 180 | 18 |
| 13:16.4 | 9,000 | 2:12.7 | 150 | 813 | 180 | 18 |
| 13:19.3 | 12,000 | 2:13.2 | 148 | 806 | 179 | 18 |
| 13:14.6 | 15,000 | 2:12.4 | 151 | 815 | 180 | 18 |
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Workout Graph
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