Inès Boccanfuso 20:00 row
4,446
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 103 |
November 23, 2021 18:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 780 | 260 | 18 |
| 4:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 18 |
| 8:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 18 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 19 |
| 20:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 18 |
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Workout Graph
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