Inès Boccanfuso 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
72
Calories
178
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 37 |
| Stroke Count | 130 |
| Drag Factor | 102 |
November 30, 2021 18:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1207 | 72 | 37 | 178 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 41 | 173 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 35 | 178 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 33 | 178 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 36 | 181 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 38 | 180 |
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Workout Graph
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