Inès Boccanfuso 12:49 row
2,868
Meters
12:49.1
Time
2:14.0
Pace
169
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 101 |
November 30, 2021 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.1 | 2,868 | 2:14.0 | 145 | 791 | 169 | 19 | 159 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 151 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 | 159 |
| 12:49.0 | 639 | 2:12.2 | 151 | 809 | 38 | 21 | 166 |
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