Inès Boccanfuso 15:11 row
3,376
Meters
15:11.3
Time
2:14.9
Pace
200
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 103 |
December 03, 2021 08:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.3 | 3,376 | 2:14.9 | 142 | 790 | 200 | 17 | 151 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 146 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 | 158 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 154 |
| 15:11.0 | 19 | 4:49.4 | 14 | 327 | 1 | 12 | 145 |
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Workout Graph
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