Inès Boccanfuso 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 109 |
December 10, 2021 08:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 818 | 409 | 18 | 149 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 18 | 144 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 17 | 151 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 18 | 152 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 18 | 150 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 820 | 82 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.