Inès Boccanfuso 2x20:00/3:00r row
9,306
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
157
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,562 |
| Overall Time | 46:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 111 |
December 13, 2021 19:20:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,306 | 2:08.9 | 163 | 859 | 18 | 157 |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 858 | 18 | 151 |
| 20:00.0 | 4,658 | 2:08.8 | 164 | 861 | 18 | 162 |
| r256 |
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Workout Graph
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