Inès Boccanfuso 37:11 row
5,769
Meters
37:11.6
Time
3:13.4
Pace
293
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 567 |
| Drag Factor | 86 |
December 16, 2021 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.6 | 5,769 | 3:13.4 | 48 | 472 | 293 | 15 | 99 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 29 | 88 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 13 | 111 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 13 | 116 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 14 | 102 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 12 | 111 |
| 30:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 16 | 111 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 12 | 80 |
| 37:11.0 | 88 | 12:24.3 | 1 | 219 | 8 | 9 | 73 |
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Workout Graph
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