Inès Boccanfuso 3x20:00/2:00r row
13,468
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,610 |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 108 |
January 03, 2022 18:21:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,468 | 2:13.6 | 147 | 803 | 18 | |
| 20:00.0 | 4,484 | 2:13.8 | 146 | 801 | 18 | |
| 20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 18 | |
| 20:00.0 | 4,494 | 2:13.5 | 147 | 804 | 18 | |
| r142 |
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Workout Graph
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