Inès Boccanfuso 5:09 row
750
Meters
5:09.4
Time
3:26.2
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 109 |
January 05, 2022 18:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 750 | 3:26.2 | 40 | 418 | 36 | 14 |
| 1:13.5 | 3,000 | 0:12.2 | 190397 | 1763 | 36 | 18 |
| 1:15.1 | -2,250 | 59:59.2.4 | -7786560059 | -26798224798 | 0 | 9 |
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Workout Graph
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