Inès Boccanfuso 16:41 row
3,331
Meters
16:41.0
Time
2:30.2
Pace
183
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 110 |
January 05, 2022 18:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.0 | 3,331 | 2:30.2 | 103 | 658 | 183 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 17 |
| 16:41.0 | 258 | 3:15.7 | 47 | 427 | 12 | 21 |
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Workout Graph
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