Inès Boccanfuso 2x10:00/2:00r row
4,704
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,921 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 113 |
January 13, 2022 19:13:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 876 | 20 | |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 20 | |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 20 | |
| r217 |
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Workout Graph
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