Inès Boccanfuso 15:04 row
3,099
Meters
15:04.1
Time
2:25.8
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
February 04, 2022 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,099 | 2:25.8 | 113 | 688 | 173 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 18 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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