Inès Boccanfuso 15:05 row
3,017
Meters
15:05.6
Time
2:30.0
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 113 |
February 01, 2022 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,017 | 2:30.0 | 104 | 659 | 166 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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