Inès Boccanfuso 2x20:00/2:00r row
9,060
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,101 |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 115 |
February 08, 2022 19:21:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,060 | 2:12.4 | 151 | 817 | 18 | |
| 20:00.0 | 4,529 | 2:12.4 | 151 | 816 | 18 | |
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 18 | |
| r41 |
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Workout Graph
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