Inès Boccanfuso 20:05 row
4,118
Meters
20:05.1
Time
2:26.3
Pace
230
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 48 |
| Stroke Count | 417 |
February 05, 2022 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,118 | 2:26.3 | 112 | 687 | 230 | 48 |
| 5:00.0 | 1,882 | 1:19.7 | 691 | 588 | 49 | 78 |
| 10:00.0 | 1,793 | 1:23.6 | 598 | 552 | 46 | 75 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 20:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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