Inès Boccanfuso 250m row
250
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
147
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 113 |
March 04, 2022 19:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.8 | 250 | 1:49.6 | 266 | 1116 | 17 | 33 | 147 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 | 135 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 | 152 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 33 | 155 |
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