Inès Boccanfuso 45:00 row
10,017
Meters
45:00.0
Time
2:14.7
Pace
591
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 111 |
February 22, 2022 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,017 | 2:14.7 | 143 | 788 | 591 | 18 | 151 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 18 | 148 |
| 18:00.0 | 2,000 | 2:15.0 | 142 | 786 | 118 | 18 | 151 |
| 27:00.0 | 1,999 | 2:15.0 | 142 | 786 | 118 | 18 | 151 |
| 36:00.0 | 2,004 | 2:14.7 | 143 | 786 | 118 | 18 | 153 |
| 45:00.0 | 2,002 | 2:14.8 | 143 | 786 | 118 | 18 | 154 |
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Workout Graph
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