Inès Boccanfuso 30:18 row
6,812
Meters
30:18.3
Time
2:13.4
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 110 |
January 22, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,812 | 2:13.4 | 147 | 799 | 404 | 17 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 30:18.2 | 64 | 2:22.1 | 122 | 593 | 3 | 13 |
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Workout Graph
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