Inès Boccanfuso 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
August 29, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 840 | 420 | 19 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
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Workout Graph
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