Inès Boccanfuso 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
September 17, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 888 | 444 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
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Workout Graph
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