Inès Boccanfuso 20:03 row
3,971
Meters
20:03.7
Time
2:31.5
Pace
218
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 114 |
September 25, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 3,971 | 2:31.5 | 101 | 651 | 218 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 20:03.7 | 855 | 2:57.6 | 62 | 509 | 43 | 19 |
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Workout Graph
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