Inès Boccanfuso 20:00 BikeErg
8,161
Meters
20:00.0
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 73 |
| Revolution Count | 1465 |
| Drag Factor | 77 |
October 30, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,161 | 2:27.0 | 110 | 675 | 225 | 73 |
| 4:00.0 | 1,628 | 2:27.4 | 109 | 675 | 45 | 72 |
| 8:00.0 | 1,595 | 2:30.4 | 103 | 645 | 43 | 72 |
| 12:00.0 | 1,598 | 2:30.1 | 103 | 645 | 43 | 72 |
| 16:00.0 | 1,650 | 2:25.4 | 114 | 690 | 46 | 74 |
| 20:00.0 | 1,691 | 2:21.9 | 122 | 720 | 48 | 76 |
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Workout Graph
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