Inès Boccanfuso 20:00 row
4,109
Meters
20:00.0
Time
2:26.0
Pace
236
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 116 |
December 03, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,109 | 2:26.0 | 112 | 708 | 236 | 17 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 18 |
| 8:00.0 | 860 | 2:19.5 | 129 | 765 | 51 | 18 |
| 12:00.0 | 757 | 2:38.5 | 88 | 630 | 42 | 17 |
| 16:00.0 | 813 | 2:27.6 | 109 | 720 | 48 | 17 |
| 20:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 19 |
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Workout Graph
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