Inès Boccanfuso 19:34 row
4,017
Meters
19:34.3
Time
2:26.1
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 181 |
December 06, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.3 | 4,017 | 2:26.1 | 112 | 680 | 222 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 19:34.2 | 869 | 2:37.7 | 89 | 603 | 46 | 18 |
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Workout Graph
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