Inès Boccanfuso 20:00 row
3,390
Meters
20:00.0
Time
2:56.9
Pace
192
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 14 |
| Stroke Count | 288 |
| Drag Factor | 114 |
January 18, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,390 | 2:56.9 | 63 | 576 | 192 | 14 |
| 4:00.0 | 627 | 3:11.3 | 50 | 525 | 35 | 12 |
| 8:00.0 | 238 | 8:24.2 | 3 | 195 | 13 | 5 |
| 12:00.0 | 891 | 2:14.6 | 143 | 795 | 53 | 17 |
| 16:00.0 | 776 | 2:34.6 | 95 | 630 | 42 | 18 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 |
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Workout Graph
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