Inès Boccanfuso 12000m row
12,000
Meters
53:16.8
Time
2:13.2
Pace
715
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 118 |
March 25, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.8 | 12,000 | 2:13.2 | 148 | 805 | 715 | 17 |
| 10:40.0 | 2,400 | 2:13.3 | 148 | 804 | 143 | 18 |
| 10:40.0 | 4,800 | 2:13.3 | 148 | 804 | 143 | 18 |
| 10:39.5 | 7,200 | 2:13.2 | 148 | 805 | 143 | 18 |
| 10:38.5 | 9,600 | 2:13.0 | 149 | 806 | 143 | 17 |
| 10:38.7 | 12,000 | 2:13.0 | 149 | 806 | 143 | 17 |
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Workout Graph
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