Nikolay Losev 5000m row
5,000
Meters
18:44.3
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 121 |
December 13, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.3 | 5,000 | 1:52.4 | 246 | 1147 | 24 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 23 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 23 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 24 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 24 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 24 |
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Workout Graph
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