Arne Vestrheim 10000m row
10,000
Meters
44:43.3
Time
2:14.1
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 144 |
March 23, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000 | 2:14.1 | 145 | 799 | 596 | 28 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 684 | 111 | 27 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 827 | 121 | 29 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 772 | 117 | 29 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 804 | 119 | 28 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 29 |
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Workout Graph
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