Arne Vestrheim 4x2000m/2:00r row
8,000m
Meters
31:48.3
Time
1:59.2
Pace
534
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,009m |
| Overall Time | 39:48.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 126 |
April 07, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.3 | 8,000m | 1:59.2 | 206 | 1009 | 29 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 28 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 29 | |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 29 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 | |
| r1,009m |
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Workout Graph
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